Skills for Life | Self Help | Part One, Two, Three

These online courses are based on material by Mary Burmeister.

Part One Starts Again Wednesday, 5 March 2025

NEW DATES PART ONE:
Wednesday 5,12,19 & 26 March 2025 from 5-6 PM London UK (GMT)

What will I learn in Part One?

In AWAKEN TO JIN SHIN JYUTSU: A DYNAMIC ART OF LIVING you will learn:

how energy works and how Jin Shin Jyutsu fits into that
why and how Jin Shin Jyutsu works when you use your hands
why everything is in the fingers!
how to harmonize mind, body and spirit using the three main energy pathways that feed all 144,000 of our energy functions
how to use some powerful daily 'cleaners' to release tensions
how to practice this Art as Self Help
how to experience Jin Shin Jyutsu through practical exercises

NEW DATES PART 2:
Wednesday 9,16, 23 & 30 April 2025 from 5-6 PM London UK (BST)

What will I learn in Part Two?

In THE KEYS OF JIN SHIN JYUTSU: OUR 26 FRIENDS you will learn:

what they are and their names
where they are located on the body
who they are: their meaning and function
how to use each one of them to clear every day ailments, re-energize the body, manage pain/discomfort, calm the mind and balance emotions
practical exercises to recharge all 26 of our friends

NEW DATES PART 3:
Wednesday 14, 21, 28 May & 4 June 2025 from 5-6 PM London UK (BST)

What will I learn in Part Three?

In THE FUN IN JIN SHIN JYUTSU: OUR JUMPER CABLE ENERGY AND CONNECTING FINGERS AND TOES, you will learn:

how the Hands, Palms and Fingers are related to Feet, Toes and Soles
how to understand and use hands and feet to harmonize
understand the specific relationships of hands and feet to the rest of the body
the meaning and practice of eight dynamic and powerful finger positions given to us by Master Jiro Murai

How will I benefit from these courses?

After these ONLINE COURSES you will:

have a deeper understanding of Jin Shin Jyutsu as an Art of harmonising the life energy in the body
know how to use your hands as 'jumper cables' to help yourself and your loved ones
know which exercises to choose and when
have an easy, structured program to implement immediately
have the tools to guide you during and after the course
be supported every step of the way – you are not alone on this journey of transformation

How do these courses work?

These three Jin Shin Jyutsu courses are designed to fit seamlessly into your schedule while still providing personal interaction and support.

The updated format combines the flexibility of self-paced learning with the benefits of live interaction and personalised support, ensuring you have everything you need for your learning.

Everything in one place: All the Skills for Life recordings and course material are hosted in the Flows for Life Community. You will receive an invitation to become a member of the private Community.

Flexible Video Lessons: The courses are presented through pre-recorded video sessions of recent live online classes I delivered to a group of students, giving you the full experience of my teaching and interaction. Each session is approximately two hours long, with a total of nine sessions (18 hours in total). You can watch the videos at your own pace, anytime, anywhere.

Lifetime Access: You’ll have unlimited access to the video recordings for as long as the course exists, so you can revisit the material whenever you need.

Engaging Materials: You’ll receive illustrated PDF workbooks and audio resources to guide your practice and enhance your learning experience.

Personalised support from Astrid

Live Intro Sessions: Join me for a live online introduction to each course. This is a chance to set your intentions, understand the course structure, and get motivated for your journey.

Live Q&A, Discussion & Practice: Every week for three weeks (for each Part 1, 2 and 3) after the initial live intro session I’ll host a live one hour online Q&A / Discussion where you can ask questions, share insights and connect with fellow participants. You'll also get to practice Jin Shin Jyutsu.

Have questions? While working through the three courses you can reach out to me in the community for guidance and clarity.

What do I get?

In these Skills for Life Online Courses of three parts (9x 2 hour sessions), I provide you with the following:

3 Live Intro Sessions w/Replays: A live intro session for each one of the three courses w/replays

9 Live One-Hour Q&A & Practice w/Replays: Three weekly live one-hour sessions per course (in total 9 hours) w/replays

18 Hours of Engaging Video Recordings: 18 hours of class material

9 PDF Workbooks: Illustrated workbooks of the exercises for each 2 hour session

18 Guided Practice Audios: Audios with guided practice of the exercises for each 2 hour session

Invitation to Join the Private Flows For Life Community, where all the action takes place.

Who is Astrid Kauffmann?

Since 2001, I have clocked up tens of thousands of hours in the study and practice of Jin Shin Jyutsu.

I have also taught hundreds of students in offline classroom settings over the last 25 years. From their own feedback, often inspiring them to study and practice further.

Ever since those early days when I used a couple of simple hand positions to stop a migraine, to the awareness of MYSELF today, Jin Shin Jyutsu IS now as fundamental to me as breathing.

I LOVE this ART and I love sharing it with others.

Don't miss out on this special offer! Sign up now to Part 1, 2 and 3.

Start your Jin Shin Jyutsu learning immediately with self-paced videos and live interactive support with Astrid.

Payment

The fee for the Skills For Life Self Help Bundle of Part One, Two and Three is GBP £249.00. This is a discounted price on each individual course.

Secure payments can be made via Stripe or Paypal. Prices are shown here in GBP (Pound Sterling), and are automatically converted to reflect your currency on your statement. Price of the course bundle is about USD 310 / EUR 295 (currencies change regularly, please check the latest).

Please note

* This is by no means a substitute for medical diagnosis or treatment (please see my Disclaimer).

* If you have already purchased from me before please make sure to use the original email address you signed up with, so that you can have access to all of them from one account.

* Payment transactions are processed through my company Joint Venture Today Ltd.

Questions? Contact me

If you have any questions please email me at [email protected]

Astrid Kauffmann BSc, TIDHA, MFHT
Jin Shin Jyutsu® Practitioner and
Authorised Self Help Instructor since 2001
Dip Holistic Aromatherapy

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What People Are Saying:

I so appreciate you and your classes which are simply fabulous. I love excellent teaching and you fit the bill.

S.M. from USA rating: EXCELLENT

Astrid is an amazing teacher, her enthusiasm & dedication in sharing as much of her knowledge and personal experience of this wonderful art is so generous. After every session I was excited and hungry for the next one!

C.S. from United Kingdom rating: EXCELLENT

Jin Shin Jyutsu is a powerful, yet simple and elegant self-care practice of healing. Astrid is an amazing teacher, and I highly recommend taking advantage of the opportunity to learn from her.

C.F. from USA rating: EXCELLENT

Astrid's Skills for Life courses are choc full of content and in every session she takes us through practicing what we are learning. Astrid explains everything with clear presentations which are easy to follow and well set out. We also learn the philosophy of Jin Shin Jyutsu as well as the practical applications. Astrid is welcoming, gentle, easy and is open to any questions along the way. It is great that after each session students are sent replays. I would 100% recommend all of these courses as they are for everyone, beginner to more advanced.

E.R. from United Kingdom rating: EXCELLENT

Astrid's Skills for Life Online Courses were a wonderful experience. She is a treasure-trove of information on Jin Shin Jyutsu and yet is able to present it in a simple, systematic manner. The courses are very well planned and conducted, with a great mix of theory, practical demos and opportunities for practicing during the classes. The class replays, manuals and audios add value to the whole experience as we can go back to them whenever we need a refresher. Thank you, Astrid!

P.N. from India rating: EXCELLENT

Astrid is a great natural teacher. Her lessons with a mix of theory, exercises and room for questions, together with the colourful layout of her presentation, are really well thought out and a pleasure to follow. Her enthusiasm is contagious. The way of sharing her knowledge of JSJ in such a positive and inspiring way, was a feel-good experience for me. JSJ has become a daily friend in taking care of myself. I would highly recommend Astrid's courses.

A.L. from Netherlands rating: EXCELLENT

I totally recommend these courses. Astrid has the perfect mix of theory and practical exercises. The courses are very well organized and structured, and are conveyed with great enthusiasm and love for the art.

R.B. from Norway rating: EXCELLENT

Learning Jin Shin Jyutsu self help in such an easy, relaxed way, in an environment of like-minded people and with Astrid's humorous and enthusiastic way of teaching was a big pleasure for me. The lectures were very well prepared and easy to follow. The practical part was very powerful even if it was online. Astrid always supported us in any possible way and patiently answered all our questions. I got a lot out of this course, and I recommend it to others.

H.S. from Switzerland rating: EXCELLENT