Expand your knowledge of

Jin Shin Jyutsu

inside a supportive online community run by


The Flows for Life Community HUB is now OPEN

Join Today

How Does The Flows for Life Community HUB Work?


Inside I aim to bring you the resources, inspiration, connection and support you need on your journey of transformation with Jin Shin Jyutsu, whether you're a beginner or a long-standing enthusiast of this Art! 

Once you join the Flows for Life Community HUB you can introduce yourself, meet others, download work books, watch guided practice hours, participate in live events, watch video replays, join in discussions and much more.

How will I benefit from participation?


As a member you will:

  • Belong to a group of like-minded people
  • Connect with others around the world
  • Be inspired to practice
  • Feel happier and healthier
  • Have FUN learning about Jin Shin Jyutsu
  • Be supported on your journey
  • Have an easy, structured program to implement immediately
  • Have the tools and resources to guide you

Sign up today and join others on the journey to live a happier, healthier and longer life!

Astrid Kauffmann

Who is Astrid Kauffmann?


Your community Host

Since 2001, I have clocked up tens of thousands of hours in the study and practice of Jin Shin Jyutsu.

I have also taught Jin Shin Jyutsu self help to thousands of students (offline and online) over the last 20+ years. From their own feedback, often inspiring them to study and practice further.

Ever since those early days when I used a couple of simple hand positions to stop a migraine, to the awareness of MYSELF today, Jin Shin Jyutsu IS now as fundamental to me as breathing.

I LOVE this ART and I love sharing it with others.

The Flows For Life Community is the next step to connect, learn, inspire and share Jin Shin Jyutsu!

What do I get in the Community HUB?


Inside you can:

  • Create a profile and introduce yourself to the Community
  • Ask questions and get answers
  • Connect with others sharing similar experiences.
  • Access a regularly updated video library with JSJ exercises for everyday ailments
  • Download illustrated workbooks on specific topics
  • Access self-paced Guided Practice Sessions
  • Participate in regular live events
  • Watch replays of live events if you missed them
  • Have access to Astrid to ask questions

The Community HUB


All About Jin Shin Jyutsu

This community is private.

You can engage via a desktop browser or a mobile app.

To become a member you will need to sign up, log in and pay a monthly subscription.

When you sign up and complete the quick questionnaire you will be given access to an active and growing community with lots of content, members, and events taking place.



per month

  • Introduce yourself
  • Meet others
  • Download workbooks
  • Watch practice hours
  • Participate in live events
  • Watch video replays
  • Your questions answered
  • and much more...
Join Today

J.K. from USA

"I love it! There is so much there !"

P.N. from India

"It is a one-stop resource for all things Jin Shin Jyutsu and a place where we can interact with other like-minded JSJ'ers!"

C.B. from South Africa

"This Community is fantastic, it is so smooth and fluid. So easy to navigate. I love it."


Frequently asked Querstions

Got more questions? Ask me...

[email protected]

Flows for Life

Astrid Kauffmann

Your Community Host

Community HUB

Transform your life with

Jin Shin Jyutsu

Get access today to a wealth of information and 'live' events inside the Flows for Life Community 


E.R. from UK

"I am very excited and inspired to be part of the community"

J.B. from Canada

"I am grateful for this opportunity to continue learning and sharing within this community!"