A mini ecourse to get you started on the journey of self help. All you need for this is your hands!
Get started with these self help videos, where I show you how to practise the exercises.
Here I answer the most frequently asked questions I get about Jin Shin Jyutsu and Self Help.
Over the last 20 years I have shared my love and knowledge of Jin Shin Jyutsu via talks, classes, treatments and online via Flows for Life.
Astrid Kauffmann BSc, TIDHA, MFHT
I am happy to talk to groups and organisations to introduce Jin Shin Jyutsu. I offer a series of global online courses to people all over the world wanting a healthier, happier life.