Skills for Life | Self Help | Part Four


This online course is based on material by Mary Burmeister.

For students who have completed Skills for Life Part 1, 2, 3 and/or have attended at least one 5 day basic seminar.

Skills for Life PART 4 starts MONDAY 11 March, 2024 - SEE DATES BELOW

How Does This Online Course Work?

This is a LIVE course presented online by Astrid Kauffmann to groups. We meet up on Zoom for two hours each week over four weeks. In each of the two hour segments I cover theory and we practice the exercises. This is part four in the Skills For Life series.

Pre-requisites: At least two parts of the Skills for Life series (Parts 1, 2, 3) and/or at least one Jin Shin Jyutsu 5-day basic seminar.

What will I learn in Part Four of this course?

In this online course, you will learn:

  • how the 12 organ flows work together in the Order of Creation
  • how they influence our day, the seasons and even our whole life!
  • each of the 12 organ flow pathways
  • what each one is helpful for
  • how to harmonize each one
  • how to use each one on yourself 
  • how to experience the 12 organ flows through practical exercises

How will I benefit from this course?

After the course you will:

  • Have a clearer understanding of the 12 organ flows in Jin Shin Jyutsu
  • Have the confidence to practice the flows on yourself and your loved ones using the Jin Shin Jyutsu system of Safety Energy Locks
  • Have an idea of when to use them
  • Have an easy, structured program to implement immediately
  • Have the tools to guide you during and after the course
  • Be supported on the way 

What do I get on this course?

On this Skills for Life Part Four course, I provide you with the following:

  • Eight hours of class material LIVE with Astrid
  • Replay of each Zoom class session whether you attend the live session or not
  • Illustrated workbook (PDF) of the exercises for each session
  • Audios with guided practice of the exercises for each session
  • Q&A time during the LIVE sessions
  • Unlimited email access to Astrid during the duration of the course

NB: This course is for those who complete the following courses with Astrid:

Skills for Life | Part One
Skills for Life | Part Two
Skills for Life | Part Three

Who is Astrid Kauffmann? 

Since 2001, I have clocked up tens of thousands of hours in the study and practice of Jin Shin Jyutsu. 

I have also taught Jin Shin Jyutsu self help to hundreds of students (offline and online) over the last 20 years. From their own feedback, often inspiring them to study and practice further.

Ever since those early days when I used a couple of simple hand positions to stop a migraine, to the awareness of MYSELF today, Jin Shin Jyutsu IS now as fundamental to me as breathing.

I LOVE this ART and I love sharing it with others. 

Sign up now!

Four new dates for your diary:

Monday 11 March, 2024 from 4-6 PM London, UK Time.

Monday 18 March, 2024 from 4-6 PM London, UK Time.

Monday 25 March, 2024 from 4-6 PM London, UK Time.

Monday 1 April, 2024 from 4-6 PM London, UK Time. 


Secure payments can be made via Stripe or Paypal.

Please note

* This is by no means a substitute for medical diagnosis or treatment (please see my Disclaimer).

* If you have already purchased from me before please make sure to use the original email address you signed up with, so that you can have access to all of them from one account.

* Payment transactions are processed through my company Joint Venture Today Ltd.


If you have any questions please email me at [email protected]

Astrid Kauffmann BSc, TIDHA
Jin Shin Jyutsu® Practitioner and
Authorised Self Help Instructor since 2001
Dip Holistic Aromatherapy

PS Sign up now! Limited spaces.

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30-day money back guarantee. 

What People Are Saying:

Each Skills For Life course is choc full of content and in every session Astrid takes us through practicing what we are learning. Astrid explains everything with clear presentations which are easy to follow and well set out. We learn the philosophy of Jin Shin Jyutsu as well as the practical applications. Astrid is welcoming, gentle, easy and open to any questions along the way. It is great that after every session of each course the students are sent replays. I would 100% recommend all of these courses as they are for everyone, beginner to more advanced.

E.R. from United Kingdom rating: EXCELLENT

I was very happy to participate in these online courses. I have learned so much more, and the course material is very detailed, very organized, and the exercises helped put it into practice. Providing Audios for the exercises is just marvelous!!

A.G. from USA rating: EXCELLENT

I enjoyed Astrid's liveliness and thoroughness in explaining everything ! I learned a lot, and the practicing of what we learned every week was really helpful, and relaxing also. I needed that!

L.R.H. from NL rating: EXCELLENT

Jin Shin Jyutsu is a powerful, yet simple and elegant self-care practice of healing. Astrid is an amazing teacher, and I highly recommend taking advantage of the opportunity to learn from her.

S.F. from USA rating: EXCELLENT

Learning JSJ self help in such an easy, relaxed way, in an environment of like-minded people and with Astrid's humorous and enthusiastic way of teaching was a big pleasure for me. The lectures were so well prepared and documented that it was easy to follow. The practical part was very powerful even if it was online. Astrid always supported us in any possible way and patiently she answered all our questions. I got a lot out of this course, I can only recommend it to others.

H.S. from Switzerland rating: EXCELLENT

Astrid's Skills for Life Online Courses were a wonderful experience. She is a treasure-trove of information on JSJ and yet is able to present it in a simple, systematic manner that beginners need! The course was very well planned and conducted, with a great mix of theory, practical demos and opportunities for practicing during the classes. The class replays, manuals and audios add value to the whole experience as we can go back to them whenever we need a refresher. Thank you, Astrid!

P.N. from India rating: EXCELLENT

£109.00 GBP

The information in this Skills for Life Self Help Part Four course and on is not meant as an alternative to medical advice, diagnosis or supervision from your doctor or other professional healthcare provider. Additional information can be found in the links 'Disclaimer' and 'Terms of Use' at the bottom of this page.

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