5 Day Intensive | Balance Digestion

Jin Shin Jyutsu 5-Day Intensive to Balance Digestion

Dates: Monday, July 7 to Friday July 11, 2025
Time: 7-8 PM London, UK (BST)
Host: Astrid Kauffmann
Format: Live Online Sessions with Replays and Notes

Would you like to bring more ease and calm to your digestion - and to your whole being?

Then I invite you to join me for a five-day intensive Jin Shin Jyutsu group practice to support and rebalance your digestive system.

This practice is designed to help relieve discomforts such as bloating, sluggish digestion, and gut-related tension, while restoring your body’s natural rhythm and harmony.

Over the course of five sessions, I’ll guide you through Jin Shin Jyutsu sequences or flows to help you:

* Release digestive tension
* Connect breath and belly
* Support proper elimination
* Feel lighter and more at ease
* Restore digestive balance

What to Expect

Each session lasts between 45 to 60 minutes and provides you with practical, hands-on exercises you can easily incorporate into your daily routine.

Below are the topics for each day:

Day 1: Let GO and let FLOW (7 July)
Day 2: Harmonise Breath and Digestion (8 July)
Day 3: Release Shoulders, Balance Elimination (9 July)
Day 4: Clear Abdominal Stress and Discomfort (10 July)
Day 5: Support the Waistline, Calm the System (11 July)

What's Included

Live Online Sessions: Join Astrid live each day to practice and learn in real-time.

Replay Access: Can’t make it live? No problem. Each session will be available as a replay the day after, to view indefinitely.

Detailed Notes: Receive comprehensive notes summarising each session’s key points and exercises for easy reference.

SIGN UP NOW!

Secure your spot for this nourishing Jin Shin Jyutsu 5-day intensive with Astrid.

Whether you’re dealing with specific digestive issues or simply seeking more balance and ease, this series offers timeless tools you can use again and again.

All you need is your hands!

Who is Astrid Kauffmann?

Since 1999, I have clocked up tens of thousands of hours in the study and practice of Jin Shin Jyutsu.

I have also taught well over one thousand students in offline and online classroom settings over the last 26 years. From their own feedback, often inspiring them to study and practice further.

Ever since those early days when I used a couple of simple hand positions to stop a migraine, to the awareness of MYSELF today, Jin Shin Jyutsu IS now as fundamental to me as breathing.

I LOVE this ART and I love sharing it with others.

Payment

Secure payments can be made via Stripe or Paypal.

£34.95 aprox $45.00 and €40.00

Please Note

* Jin Shin Jyutsu is not a substitute for medical diagnosis, supervision or treatment. If your symptoms persist or worsen please seek advice from a qualified medical doctor. Please see my Disclaimer.

* If you have already purchased from me before please make sure to use the original email address you signed up with, so that you can have access to all of them from one account.

* Payment transactions are processed through my company Joint Venture Today Ltd.

Support

If you have any questions please email me at [email protected]

Astrid Kauffmann BSc, TIDHA, MFHT
Jin Shin Jyutsu® Practitioner and
Authorised Self Help Instructor since 2001
Dip Holistic Aromatherapy

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What People Are Saying:

I really enjoy these intensive sessions. Practicing together is wonderful. I always feel so relaxed and refreshed after. I am learning such a lot each time. It is like the more you learn, the more there is to learn. Fabulous. Thank you Astrid.

E.R. in the UK

Astrid is a phenomenal teacher and makes learning Jin Shin Jyutsu exciting and fun. She simplifies the techniques so it is very understandable and applicable.

P.A. in the USA

Very nice to be immersed in self-care with Jin Shin Jyutsu for another five days. Astrid, your clear explanations during the sessions and also the notes afterwards on the replay are of great value!

J.V. in the Netherlands

I feel really relaxed. I always look forward to practicing Jin Shin Jyutsu with you because I know I will sleep like a baby afterwards.

C.H. in Malaysia

I feel very relaxed and at peace after this.

T.H. in the USA

I'm always cold so when we practiced I felt really warm, especially my fingers. They were cold and now they're nice and warm.

J.M in Canada

I feel very much at peace after the practice. It's a wonderful state of being in this world of ours. It was just lovely.

G.P. in the USA

This practice was amazing. The tension just released and melted away. It was really quite powerful and sheer bliss!

I.W. in the UK

I feel relaxed but energized at the same time!

M.B. in the USA

I had a strong feeling come over me during the practice. It made me breathe very deeply. It was very good and very powerful. I feel very relaxed now too!

J.B in Hungary

The practice was refreshing and quieting. At a certain point, I was in a place of no time and no space.

E.W. in the USA