RealTime Group Practice | Annual

Monthly Membership HERE
(Annual Membership comes with 2 months free)

Continue the study and practice of Jin Shin Jyutsu inside a supportive community run by Astrid.

How do the Group Practice Sessions work?

In this closed community, we come together once a week on Zoom to practice a sequence of Jin Shin Jyutsu holds or flows in real time. 

We meet every Thursday at 5 pm London, UK (GMT) time. 

The guided practice usually lasts about 35 minutes with some sharing after. 

Each week we practice a different sequence of holds or flows.

A replay of the practice session is added to the video library before the next live session.

You will find a searchable treasure trove of replays in the video library.

What does membership give me?

As a member you will have access to:

  • A weekly guided Jin Shin Jyutsu practice
  • A substantial video library of guided practice replays
  • Ask Astrid questions
  • An easy, structured program to implement immediately

How will I benefit?

Joining the RealTime Group Practice gives you a chance to:

  • Feel happier and healthier 
  • Have FUN learning about Jin Shin Jyutsu
  • Connect with other Jin Shin Jyutsu enthusiasts
  • Be inspired to practice 
  • Have the necessary tools to guide you

What current members are saying about these Jin Shin Jyutsu practice sessions:

“This was a wonderful body relaxation in a way I have never experienced before.”

“It is so powerful to practice together in a group environment.”

“Beautiful relaxing practice - it really helped clear my head.”

“This was just what I needed today.”

“I didn’t know I had so much tension in my shoulder. All the tension is now gone!”

“My neck feels easier for the first time in days!”

“I loved this practice session. It was very relaxing and clearing.”

Sign up today and join others on the journey to live a happier, healthier and longer life! 

About Astrid Kauffmann

Since 2001, I have clocked up tens of thousands of hours in the study and practice of Jin Shin Jyutsu. 

I have also taught Jin Shin Jyutsu self help to thousands of students (offline and online) over the last 25 years. From their own feedback, often inspiring them to study and practice further.

Ever since those early days when I used a couple of simple hand positions to stop a migraine, to the awareness of MYSELF today, Jin Shin Jyutsu IS now as fundamental to me as breathing.

I LOVE this ART and I love sharing it with others.

The Flows for Life Community is the next step to connect, learn, inspire and share Jin Shin Jyutsu! 

Membership Fee 

The annual fee for the RealTime Group Practice is GBP £150.00 per year. (You get two months free).

Sign up now! 

You can cancel your annual membership at any time. (However there is no refund and you will remain a member until your payment period has concluded).


Secure payments can be made via Stripe or Paypal.

Please note

* This community is by no means a substitute for medical diagnosis or treatment (please see my Disclaimer).

* If you have already purchased from me before please make sure to use the original email address you signed up with, so that you can have access to all of your products from one account.

* Once you have paid to join the community you will receive an email with a request to create a new account to access the Flows for Life Community (this community uses a different online platform). Please use the same email you used to pay for the subscription.

* Payment transactions are processed through my company Joint Venture Today Ltd.


If you have any questions please email me at [email protected]

Astrid Kauffmann BSc, TIDHA
Jin Shin Jyutsu® Practitioner and 
Authorised Self Help Instructor since 2001
Dip Holistic Aromatherapy

PS Sign up to the RealTime Group Practice today and experience wellbeing with Jin Shin Jyutsu. 

Want to receive my regular newsletter packed with great self help tips? If you aren't already on my mailing list, then just tick the box when you sign up. You can, of course, unsubscribe at any time.

What People Are Saying:

The Flows For Life Community promises to be a one-stop resource for all things Jin Shin Jyutsu and a place where we can interact with other like-minded JSJ'ers! Astrid is a treasure-trove of information on JSJ and yet is able to present it in a simple, systematic manner that beginners need!

P.N. from India rating: EXCELLENT

Learning Jin Shin Jyutsu self help in such an easy, relaxed way, in an environment of like-minded people and with Astrid's humorous and enthusiastic way of teaching is a big pleasure for me.

H.S. from Switzerland rating: EXCELLENT

Jin Shin Jyutsu is a powerful, yet simple and elegant self-care practice of healing. Astrid is an amazing teacher, and I highly recommend taking advantage of the opportunity to learn from her.

S.F. from USA rating: EXCELLENT

£150.00 GBP

Every year

Your payment information will be stored on a secure server for future purchases

The information in this 'Flows for Life Community' on is not meant as an alternative to medical advice, diagnosis or supervision from your doctor or other professional healthcare provider. Additional information can be found in the links 'Disclaimer' and 'Terms of Use' at the bottom of this page.