26 Safety Energy Locks
Find Them. Hold Them. Restore Flow.
An Introduction and Review
FORMAT: Online Replay
DURATION: 2 hours
HOST: Astrid Kauffmann
Do you ever sense that you’re not quite living the life you’re meant to live - a life filled with ease, joy, and natural vitality?
A Way To Restore Balance
Jin Shin Jyutsu is a gentle, hands-on healing art that helps restore balance by supporting the body’s own energy pathways. Using only the hands, it works directly with the body’s natural intelligence to release tension, clear congestion, and restore harmony on all levels - physically, mentally and emotionally.
The System of 26 SELS
At the heart of Jin Shin Jyutsu are specific energy sites on the body known as the 26 Safety Energy Locks (SELS), which are unique to this Art.
There are 26 on the left side and 26 mirror images on the right side of the body.These are not points, but spheres of concentrated energy, located on the body according to their meaning and function.
By lightly placing the hands on these SELS we can restore and harmonise the flow of energy and therefore facilitate the body’s natural capacity for self healing.
The Safety Energy Locks function like circuit breakers within our energy system. When life’s stresses accumulate, these sites can ‘lock up’ - warning us that we are moving toward imbalance. When they are held, energy is supported to move freely again, encouraging clarity, ease, and vitality throughout the whole being.
What This Class Is About
This one-session class offers a clear, practical introduction and review of all 26 Safety Energy Locks.
This class is for you if you are encountering the Safety Energy Locks for the first time, or would like to simplify, refresh, and reconnect with them.
You will be guided step by step to:
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Locate each of the 26 Safety Energy Locks on your body
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Learn how to hold each one comfortably
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Practise simple self-help holds
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Develop a sense of how each SEL supports harmony, flow, and balance
The emphasis is on practical self-help with clear explanations to support understanding as you practise.
The intention is to support familiarity and confidence with the Safety Energy Locks, so they become something you can return to easily in daily life.
What You Get
Video Replay: A guided 2-hour class with Astrid. It's available so you can review it on demand.
Who is Astrid Kauffmann?
Since 1999, I have clocked up tens of thousands of hours in the study and practice of Jin Shin Jyutsu.
I have also taught well over two thousand students in offline and online classroom settings over the last 26 years. From their own feedback, often inspiring them to study and practice further.
Ever since those early days when I used a couple of simple hand positions to stop a migraine, to the awareness of MYSELF today, Jin Shin Jyutsu IS now as fundamental to me as breathing.
I LOVE this ART and I love sharing it with others.
Payment
Secure payments can be made via Stripe or Paypal.
£12.95 aprox $17.50 and €15.00

Please Note
* Jin Shin Jyutsu is not a substitute for medical diagnosis, supervision or treatment. If your symptoms persist or worsen please seek advice from a qualified medical doctor. Please see my Disclaimer.
* If you have already purchased from me before please make sure to use the original email address you signed up with, so that you can have access to all of them from one account.
* Payment transactions are processed through my company Joint Venture Today Ltd.
Support
If you have any questions please email me at astrid@flowsforlife.com
Astrid Kauffmann BSc, TIDHA, MFHT
Jin Shin Jyutsu® Practitioner and
Authorised Self Help Instructor since 2001
Dip Holistic Aromatherapy
D.J. from United Kingdom
"Many thanks for the 26 SELS review session. I enjoyed it so much. It helped to add another layer of understanding to my knowledge of Jin Shin Jyutsu. I was in awe of how you were able to convey so much clear information in just 2-hours."
S.F from USA
Jin Shin Jyutsu is a powerful, yet simple and elegant self-care practice of healing. Astrid is an amazing teacher, and I highly recommend taking advantage of the opportunity to learn from her.
A.C. from UK
Another fabulous session - many thanks Astrid. Wonderful Jin Shin Jyutsu info and teaching.
C.B. From South Africa
Astrid's Jin Shin Jyutsu courses are brilliant in every way, the information is passed on with passion and is easy to follow. I would highly recommend her courses.
H.S. from Switzerland
Learning Jin Shin Jyutsu self help in such an easy, relaxed way, in an environment of like-minded people and with Astrid's humorous and enthusiastic way of teaching was a big pleasure for me. Astrid always supported us in any possible way. I got a lot out of her courses, and I recommend them to others.